Look Skinny With The Best Shapewear

Who doesn’t want to look slender and fit in their holiday party dress? Keep reading for info about some of the best women’s shapewear for every budget.

Ideally, you will have spent the last few months working out, getting ready for the holiday season. However, if you haven’t had time or want a little help to look as thin and toned as possible, there are options. When you want to lose inches and reshape your body and don’t have time to do it with diet and exercise, slimming underwear is your answer.
We generally buy shapewear when we want to look slimmer and minimize problem areas. Women also purchase body shapers for post-surgery recovery whether for postpartum recovery or other surgeries. Sometimes it’s as simple as a desire to look like you’ve taken inches off in your party dress.

There are many different body shapers offering varying levels of support. If you need minimal shaping and mostly want to smooth lumps and bumps or minimize your hips, lightweight shapers are a good option.

However, if you want to lose inches and really transform your body in your party dress, you need ultra firm control shapewear. From a girdle or waist cincher to make your waist tiny to full body briefers, high-waist thigh slimmers, and full body slips there is a body shaper for every woman and every kind of dress. Slimming undergarments come in a huge range of sizes from extra small to a range of plus size shapewear for fuller figured women.

If you already have your party dress, you will simply need to find foundation undergarments that work with that dress. If not, look for dresses that will best flatter your figure and then find shapewear to make your body look fantastic. The best way to look beautiful and confident in your party dress this holiday season is to wear the right body shaper.

Again, select shapewear that works well with the dress you are wearing. Strapless slips for a strapless dress and thigh slimmers for a dress that is more form fitting on the bottom half. With the right shaping underwear, you can look 10 pounds thinner so you look and feel more confident.

Here are my top shapewear picks so you look your best in your party dress.
Most likely, you’ve heard of Spanx. The Spanx Slimplicity Slip is in the Spanx super-duper shaping category, their maximum level of shaping. Made in a lightweight but firm compression control fabric, this offers great support to slim you in your party dress. If the top of your dress is looser, and the bottom formfitting, try a Spanx thigh slimmer under your dress.

The Flexees by Maidenform Easy Up Easy Down Slip is a great foundation undergarment and has the added bonus of also being sexy and affordable. The Easy Up Slip is strapless but has convertible straps if you want them. It gives you that hourglass figure in a full body firm control slip that is easy to get on and easy to take off as the name suggests.

Vedette makes a top notch Compression Corselette Body Shaper to make your waist look tiny and to offer tummy control and minimize love handles.. The Vedette Corselette is basically a high waisted girdle offering strong compression and firm control just where you want it so you get a smooth hourglass silhouette. You can wear the corselette with pant suits, dresses or casual party separates if you aren’t a dress girl.

The Flexees by Maidenform Take Inches Off Slip is another favorite slimming garment to wear under your party dress. This slimming full slip takes inches off at every angle of your body. Another plus is that you can wear your own bra with it. When you first put the slip on, it feels restrictive but you may find like I did, that your posture is improved and that you are standing a little taller with your tummy pulled in when you wear it.

When choosing the right slip to make you look svelte in your holiday dress, determine if you want lightweight shapers or if you want some firm support foundation undergarments that will really take inches off your body but may not be as comfortable.

You may opt for high waist briefs, a waist cincher, a girdle, strapless slips or thigh slimmers to minimize your problem areas so you feel fantastic this holiday season. Make the right shapewear your secret trick to look thin in your party dress this season.

Weight Loss – Getting The Habit

You know you’re overweight, but you don’t like to admit it. You know you need to change your habits. You know you could stand to implement a weight loss system where you can effectively lose the weight for good.

You know how you gained the weight, so why haven’t you implemented a system where you can get rid of it? All you need to do is to learn new habits and get rid of the old ones, right? Sure, you say, but it’s not that simple. Well, in a sense that may be true, however, that doesn’t mean you can use that as an excuse for not trying.

You’d probably go on one of those fad diets quicker than you would a long-term plan that would keep off the weight permanently. Those fad diets may help you to slim down and get thin quicker, but guess what?

After you stop you go right back to where you were, gained weight and all. Those special and fad diets defeat the purpose of a long-term, permanent weight loss goal.

Besides, when you use those diets, you end up not getting all of the calories you need. In fact, you end up depriving yourself of sufficient calories needed to maintain a balanced meal. You may lose some pounds, but as stated earlier, the weight will come back.

Sometimes it comes back with a vengeance. Even with a low-carb diet, you are depriving yourself of the fuel you need to be energized on a daily basis. You may think this is a solution, but once again, the weight gain will creep back around on your body.

The best thing to do in this case is to forget the special and fad diets altogether. They do nothing but inflate your hopes like a balloon. When you gain the weight back, your feelings are deflated once again.

You must be willing and use your willpower to learn new habits in order to be successful with permanent weight loss. Using a weight loss program based on habit change is not just about eating right and exercising. That is only part of it. The other part is working on implementing it on a regular basis even after you have gotten to your desired weight.

Changing your bad habits to good habits can help you to prevent unnecessary health problems such as cardiovascular disease and diabetes.

You don’t have to concern yourself about not eating certain foods that you actually need. You can still eat healthy and exercise, but make focus on being committed to doing it. Changing your habits to becoming thin may be a challenge at first, but after awhile, you won’t regret it.

How To Control Calorie Intake…

Got some weight issue?

Then one of the problems you have is not controlling your calorie intake, to have great body you must have a balance in and out of calorie. To get calorie out, it is clear that you have to exercise so the fat could be burned into sweat. To burn about 400-500 calorie you would need to run 4 miles and about 40 minute. So to make a balance in calorie you need to know how many calorie intake you take every day…

To measure how many calorie intakes is not an easy task, you need to make a list of the food and drink you eat every single day. Now to make it easier, I recommend that you only make the list of food and drink you are generally eat. So the sketch of your daily food and drink should do enough. Example: my daily calorie intake, I eat 4 times a day. Breakfast that I have is generally 2 boiled egg (77 cal each slice), orange juice (110 cal 1 cup) and 2 bread (172 cal per piece’s). This breakfast would give me a calorie intake about 650 calorie. At lunch hour I usually eat 3 slice of meat lover pizza (500 cal each slice), with a soda diet (0 cal 1 can). At noon I usually take a quick snack at the café near my office which I would generally eat 1 croissant (250 cal) and 1 glass of coffee (2.5 cal), and dinner I would usually eat sirloin meat (200 cal) and glass of water (0 cal). So the total intake I would have is about 2500 which is the average normal guy calorie intake. How much calorie do you generally eat everyday?

The average woman would have a calorie intake about 2000 calorie per day and average guy would have a calorie intake about 2500 calorie per day. If you take more calorie than the average then you know that to reduce 500 calorie you would need 40 minute and 4 mil run.

To check the calorie in the food you generally use calorieconnect.com (see resource box)

Most people that has weight problem has the calorie intake range about 3000-5000 calorie intake a day, now those who have problem with this, it would be hard to have the average calorie intake. I would suggest slimming pills to help you in controlling average calorie intake.

Slimming pills have a various effect in helping you controlling your calorie; these are the effect you might want to take (Fat binder and appetite suppressant)

Fat binder could bind the excess fat out from your food, which mean in the body the excess fat would not be absorbed. This would make you more reduce fat in your body.

Appetite suppressant could take away your appetite, it work by fooling you mind thinking that you are full which you are not.

From the example above I took diet soda as my meal companion but this is the wrong move if I say, soda has it part in the people obesity. And diet soda wouldn’t help either, because recent study shown that those who take diet soda is in risk of being obesity than those who drink regular soda.

For more info on the diet soda and obesity, click the resource box

The best way to avoid this is not to take soda drink as your meal companion, use juice instead.